Wednesday, November 26, 2008
ponder a while..
From the Qur'an "It may be that you detest something which is good for you; and it may be you love something even though it is bad for you. Allah knows, and you do not know."~ Surat AlBaqarah (2/216)[Lessons from this verse]
Pain doesn't feel good when it happens, but Allah knows that it may be the best thing for us at that moment. And sometimes we may be praying so hard for stuff, and Allah knows how bad it is for us. Allah knows and we do not. Trust in Allah...
Posted by zenith at 7:20:00 PM
Tuesday, November 25, 2008
mandi sungai
Dah lama tak swimming..rindu pula..adakah lagi skill anjing lautku?bagaimana pula dengan skill duyung tenggelam?haish..tak pasti pula..yang pastinya..aai dah mengiow2 ketagih,sheh dah mencakar2 mengajak, manakala tasya pulak dah tergolek2 merajuk..huhu..jangan mare..asal nak g je hujan takpun alasan capek..takpun alasan bendera jepun..huhu..emm..Tiba2 saje SS teringat cuti sem arituh pnyer citer..terngiang2 lagi pengalaman mendebarkan (cewahh) bersama adik adik masa mandi kat sungai (tempat tu nama Burmese Pool:nama omputih le sebab tempat SS ni pusat pentadbiran jajahan British dolu2).
Camni ceritanya..Kebetulan masa tu lagi berapa hari je SS nak balik ke Indon..Hari begitu panas (dah lama tak hujan) So adik2 pun bodek baik punya suruh SS ajak mak ayah mandi sungai. Ayah SS ni memang jarang bagi ktrg pegi mana2 lau dia takde..Sanggup dia hantarkan lau dia x kerja..Mula2 ayah x bagi. Sebab ayah SS keje hari ni.Nanti masa ktrg mandi sape nak jaga n tengokkan..SS kata kat adik2 tak payah ler pergi..sebab malam sebelumnya SS rasa lain macam..(SS memang ada sixth sense ni.kadang2 je..)..alamak tertrigger plak pengalaman tayar bus pergi husada yg meletup..ni cerita lain kali jer la..huhu..
ha sambung balik..Entah macamana adik2 gunakan alasan nanti SS da nak balik n takleh mandi sesama lagi..hati seorang ayah pun cair..(tapi nampak le muka x bagi)..haha..patut le kena musibah.
Dipendekkan cerita, ktrg pon sudah bersiap dengan dua beg pakaian salin yang lengkap beserta tuala mandi, sebotol besar air coke, satu pek twisties, 1 bekas nasi goreng pagi tadi, sedikit kuih mak yg tak laku (hahaha..mak SS ni part time buat kuih),2 google milik paksu SS, 1 jaring ikan (adik laki SS suka tangkap ikan).. sebiji bola..(adik kecik punya). dan berbekalkan pesanan ayah:
1.mandi jangan seronok sangat
2.kalau dah takde orang balik je..
3.lau nampak awan gelap kat atas bukit,naik terus..walaupun tak hujan
4.lau nampak daun2 buruk kat permukaan air cepat2 naik..
5.Lau dengar bunyi macam ombak menderu..cepat lari naik tempat paling tinggi.
6.jaga adik2, barang berharga letak dekat ngn tempat mandi.
7.salin baju kat dalam toilet. Jangan salin kat tepi sungai tu.
8.bawak motor jangan macam lipas.
9.stay cool n smile!!!..(ehh yang ni takde..saje tambah)
Banyak la pulak pesanan ..Baiklah ayah!!..Mak tak ikut la sebab ayah tak pergi..ceh sehati berdansa pulak..Setelah itu kami pun bertolak ke Burmese dengan menaiki 2 buah motor..
Sampai je sana kami terus mandi, makan, tangkap ikan n main bola.. Sangat le seronok..sampai rasanya dah langgar pesan ayah yang ke 1,..ehh ke 2 juga..3 n 4 pun..SS dah rasa x enak..sebab nampak daun2 tua di air yang jernih..(bila air naik..daun yg tersepit celah2 batu akan terbebas sebab volume air bertambah..)..SS tengok disebalik bukit..cuaca semakin redup..tapi tak hujan..masih panas seperti biasa2nya..SS suruh adik2 main kat tepi2 sikit..jangan pergi tengah2..
Lepas dalam setengah jam..SS pun dah tenggelam dalam kenikmatan dunia..menyelam tengok ikan2 yang semakin kurang..tadi banyak…ish pelik..tiba2 masa SS nak keluar air untuk tarik nafas..adik kecik SS macam tergamam tengok ke hulu sungai..Mungkin dia tak tahu apa tu..SS yg bagai kesetrum listrik tengok air coklat keruh (yang berkelajuan 50-60km/h dengan tinggi kira2 1meter) kat depan..terus jer menjerit mengarahkan adik2 naik tinggi2..jangan pedulikan barang…
Masa tu SS tau mengucap jer..dan tak tahu nak berbuat apa..adik pompuan SS nangis2..adik kecik masih muka puzzled n suruh abg dia selamatkan bola..SS tenangkan drg.harap adik laki SS je yang kutip barang2,helmet ngn kunci motor....(tu pun kena jerkah ngn SS sebab tak naik tempat tinggi)..Nasib dia berpengalaman..selalunya, kalau kepala air ni terjadi..org yg mandi bahagian atas berfungsi memberitahu kat org bawah..kalau tak banyak le nyawa yang akan terkorban sebab terlalu leka mandi..in this case rupanya kitorang le yang tertinggal kat atas..(agaknya,mamat skodeng suma dah balik..)..so nak sakit tekak n tangan SS sebab jerit n hayun2 tangan kat budak2 bawah(die buat dono jer,dah nampak baru kelam kabut)
Air pun makin naik lagi tinggi..sampai kami kena naik lagi..Untuk keluar dari situ kami kena melintas hutan sebab jalan biasa dah ditutup air deras..lau ikutkan SS,tunggu sampai penyelamat datang la..tpi adik laki SS yg macho suruh ktrg rentas jugak hutan duri tu.
Alhamdulillah jumpa jalan keluar.. SS bersyukur semua adik2 selamat..walaupun bekas Tupperware mak, sebelah selipar,google paksu dan net ikan hilang dibawa arus deras..Terima kasih kat adik laki SS yang masih berpikir tenang menyelamatkan kunci n helmet..n kat adik pompuan SS yg walaupun nangis2 trauma,SS suruh jugak amik video n telefon mak bgtau semua selamat.Adik kecik SS gembira je..bola dia selamat.
So ingat le ajal maut di tangan tuhan kat mana2 pon boleh mati…jangan lupa ingat tuhan sentiasa..lagi satu dengar le cakap org tua..drg lebih berpengalaman..n sentiasa bersifat tenang n berpikir jauh dalam apepe hal yang terjadi..
SS tak sampai trauma, mungkin kalau ada yg mati trauma kot. Just rasa bangga kerana telah melalui pengalaman ini..ktrg x salin baju pun terus cari motor n balik..adik kecik SS masih lagi bertanya2 perihal ikan yg ktrg tangkap..SS ckp die da bebas la..air kuat..tpi dia still x percaya sebab ikan tu dalam plastik..(actually plastik kecil yang kami letak kat lubang dalam pasir..so dah sah2 le ikan boleh lari kalau air naik).So dia harap next time boleh datang lagi tengok ikan tu n bebaskan drg…apape je la..:)
air yang tadi tenang dah jadi keruh n laju..kalau ikutkan batu kat dalam video ni, takat kepala SS je..So nasib baik sedar air datang..lau tak sure SS dah lemas kat bawah tu..
Posted by Senatsenut at 6:55:00 PM
Sunday, November 23, 2008
dear muslims..no more yoga..
Published: Saturday November 22, 2008 MYT 11:19:00 AMUpdated: Saturday November 22, 2008 MYT 6:09:42 PMFatwa Council says yoga with worshipping, chanting is prohibited (updated)
By MAZWIN NIK ANIS
Fatwa Council says yoga with worshipping, chanting is prohibited
PUTRAJAYA: The National Fatwa council has declared that the yoga practice which involves three elements of physical movements, worshipping and chanting as haram (prohibited) in Islam.
Its chairman Datuk Dr Abdul Shukor Husin said although merely doing the physical movements of yoga minus the worshipping and chanting might not be wrong in the eyes of the religion, it should be avoided as “doing one would lead to another”.
He said yoga has been practised by the Hindu community for thousands of years and incorporates physical and religious elements and chants and worshipping, with the aim at “being one with God”.
“Because of this, we believe that it is inappropriate for Muslims to do yoga and the council has declared that practising yoga when it comes all together with the three elements as haram.
“We discourage Muslims to do yoga as a form of exercise because it will ultimately lead to religious worshipping and chanting which is against Islam.
“In Islam, one must not do things which can erode one’s aqidah or faith. Doing yoga, even just the physical movements is a step towards an erosion of one’s faith in the religion, hence Muslims should avoid it,” he told a press conference.
He added that the council had come up with an edict on yoga as the matter was brought up to them following growing concerns whether it would be against the religion if Muslims do the exercise.
Recently, a lecturer Prof Zakaria Stapa of Universiti Kebangsaan Malaysia’s Islamic Studies Centre advised Muslims who had taken up yoga to stop practising it for fear that they could deviate from the teachings of Islam.
Shukor said the declaration of yoga as haram was done after serious and indepth discussions were made by the council members who met last month.
He added after studying the matter, including the history and purpose of yoga where the ultimate aim was to “be one with God”, the council decided that it was inappropriate for Muslims as it could affect one’s faith.
Asked if the decision would draw flak within the Malaysian community, including the non-Muslims, he said the ruling was only meant for Muslims and the rest were free to practise yoga.
“The fatwa (edict) is meant solely for the Muslims to follow. The non-Muslims need not question or debate about this because they are free to do whatever they wish. It is the Muslims who have to adhere to this,” he added.
“The fatwa (edict) is meant solely for the Muslims to follow. The non-Muslims need not question or debate about this because they are free to do whatever they wish. It is the Muslims who have to adhere to this,” he added.
Shukor said once the edict was gazetted, it would be up to the state governments on how they plan to implement and enforce the ruling as religious affairs come under its purview.
“Malaysia is not the only country which declare yoga as haram in Islam. Singapore and Egypt have come out with the same edict as well,” he said.
He said Muslims must be careful as to not do things which could erode their faith, adding the religion strongly advocates “prevention is better than cure”.
“There are many other forms of exercise that Muslims can partake especially when the religion promotes healthy living and lifestyle. Performing prayers for example is a good form of exercise,” he said.
Posted by zenith at 1:15:00 PM
acoustic guitar
Acoustic music, music that solely or primarily uses acoustic instruments
Acoustic guitar, as opposed to electric guitar
-wiki-
tibe2 pg ahad ni terasa mcm nk layan bunyi gitar.. encik engineer tak balik melaka so tak bleh demand die bermain gitar dpn webcam...soo, layan la mane2 vid yg ada kt utube.. slh satu yg mcm best is:
rihanna: disturbia (acoustic)
byk lg la vids from boyceavenue yg berkisar ttg acoustic guitar n bleh tahan best. hee..
Posted by Nafisah at 10:25:00 AM
Saturday, November 22, 2008
i dunno if this is true..maybe??
Prince and the rest of the Jehovah's Witness team can no longer claim Michael Jackson as one of theirs.
According to the UK's Sun, the gloved one has converted to Islam.
Jacko was shown the way to the religion by producer (Phillip Bubal) and songwriter (David Wharnsby). These two guys have been helping M.J. with his current stuff.
A source told the paper, “They began talking to him about their beliefs, and how they thought they had become better people after they converted. Michael soon began warming to the idea. An Imam was summoned from the mosque and Michael went through the shahada, which is the Muslim declaration of belief.”
M.J. has not only converted to Islam, Wacko has also adopted the 'Muslim name', Mikaeel.
If changing religions helps you find more peace with yourself, then congrats, Mikaeel.
[Image via WENN.]
Posted by Cupid_CHINTA at 1:53:00 AM
Friday, November 21, 2008
..late at nite..
What Happened to Our Body At NightEvening at 9 - 11pm: is the time for eliminating unnecessary/toxic chemicals (detoxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on health.
Evening at 11pm - 1am:is the detoxification process in the liver, and ideally should be done in a deep sleep state.
Early morning 1 - 3am: detoxification process in the gall, also ideally done in a deep sleep state.
Early morning 3 - 5am: detoxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the detoxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.
Morning 5 - 7am: detoxification in the colon, you should empty your bowel.
Morning 7 - 9am: absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick. Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 - 10am rather than no meal at all.
Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals.
copy from-->http://wisdomthruwords.blogspot.com/
Posted by zenith at 12:19:00 PM
Tuesday, November 18, 2008
museum dan tugu
1. Museum Rumah Teks Proklamasi
muzium ni dulu rumah Laksamana Maeda yg memegang prinsip Jepun "pantang pulang sebelum pedang"..dia adalah antara yg terlibat dlm proses pembuatan proklamasi, selain bung Karno dan bapanya sendiri Pak Hatta..
selepas ditaip dgn typewriter yg dipinjamkan tentera Jerman, draft proklamasi telah dibuang. tp diam2 telah dipungut lagi dan discan serta disemadikan di muzium ini..
draft proklamasi (handwritten)
typed version of proclamation
dekat rumah ni berlangsunglah beberapa jenis dan bentuk meeting sebelum kemerdekaan Indonesia dicapai pada 17 Agustus 1945..di tingkat atas pula, ada didisplaykan beberapa kejadian-kejadian sebelum kemerdekaan diorg. antara yg menarik di sini adalah wang kertas sepuluh rupiah. hm, sekarang ni 10 rupiah tu syiling je, yg kalau jatuh ke tanah org x berapa nak kesah pun. kalau la org dulu2 boleh bgn balik, mesti dorg shock tgk org skrg selamba2 je pegang duit Rp 10K, 50K dalam tgn. hehe..
hasil gmba akibat malas nk tukar setting kamera. sesal kemudian tiada berguna..
2. Taman Proklamator
dr muzium td, rombongan pun bergerak ke lapangan ni untuk melaungkan proklamasi kemerdekaan. ntahlah, katanya kwsn yg luas ada kemungkinan bekas halaman bung Karno. besar btol. wallahua'lam..
kira klu kat msia mcm kat Dataran Kemerdekaan la, tpt Tunku Abd Rahman melaungkan merdeka..
rombongan Onthel (basikal tua) dgn seragam org zaman dolu2..
kat taman ni, disemadikan tugu bung Karno, pak Hatta dan juga proklamasi tersebut..menurut sorg mamat kelakar ni, "asal anak2 msia tahu ya, bung karno sama pak hatta tidak segelap ini ya!".. "ya iyalah mas"..
pak Hatta dan bung Karno serta prokalamasi di tgh2. plus Asian top models :D
bersempena dgn keadaan taman yg membahagiakan, peserta UBC mengambil kesempatan berehat di bwh pokok yg redup smbil menunggu tibanya McD. lunch time!! :)
Posted by Nafisah at 7:46:00 PM
ukrida bicycle community (UBC)
ahad, 16 nov 2008
dr kampus 1 ke Museum Rumah Teks Proklamasi & Tugu Proklamasi..
dalam 18 org terdiri dr student, lecturer n staff ukrida yg join cycling hari ahad lepas, termasuklah 3 org student dr campus 2 (Fakultas Kedokteran / Medical Faculty) yaitu encik cheng abdullah, missjane dan aseeffaN..dgn bayaran Rp10k, setiap peserta dapat jersey, mask, breakfast dunkin' donut n lunch mcD. grup bertolak dr kampus 1 dlm kul 7 pg selepas berkumpul dan memasang bendera Indonesia + flag UBC depan gedung E.
dr kampus 1 ke Museum Rumah Teks Proklamasi & Tugu Proklamasi..
dalam 18 org terdiri dr student, lecturer n staff ukrida yg join cycling hari ahad lepas, termasuklah 3 org student dr campus 2 (Fakultas Kedokteran / Medical Faculty) yaitu encik cheng abdullah, missjane dan aseeffaN..dgn bayaran Rp10k, setiap peserta dapat jersey, mask, breakfast dunkin' donut n lunch mcD. grup bertolak dr kampus 1 dlm kul 7 pg selepas berkumpul dan memasang bendera Indonesia + flag UBC depan gedung E.
2 anak SMP menggayakan alat fogging dgn ceria
posing ayu dgn beskal sendiri b4 d' journey
suasana depan gedung E. masing2 buat final inspection dan pasang bendera + flag
perjalanan pergi ada lalu jl. gatot subroto, jl semanggi, jl sudirman dan jl. Imam Bonjol (apa la nama).. kira lalu dpn Plaza Indonesia (PI) yg ada jalan yg ditutup utk pejalan kaki dan basikal utk tujuan rekreasi setiap pagi ahad tu. sebenarnya tak berapa igt pemandangan pergi sbb stil nervous dan berkobar2 fokus kat jalan. hee. papepun sempat kuarkan kamera tak jauh dr bundaran Patung Slamat Datang (PSD) dan juga memvideokan aksi peserta dekat kawasan jalan yg agak lengang dr kereta dan bas..
dkt traffic lite dpn roundabout yg ada tugu. tak jauh dr museum
dlm kul11, ktorg pun bertolak balik ke ukrida.. oh, hari da stat panas. matahari btol2 mencabar, sgt perit rasanya mcm kulit ni digigit.. tp mgkn lebih baik drpd hujan kan??...
perjalanan pulang ktorg lalu dpn FKUI (univ Indonesia) dan hospital mereka - Rumah Sakit Cipto Mongunkusuma (RSCM).. keren sekali.. hospital baru UI katanya nk pindah ke Depok 2010 ni..haih, ntah bila la hospital Ukrida ni nak siap ye.. pastu lalu depan masjid Istiqlal, Istana dan pokoknya laluan balik dr RS Husada ikut Harmoni la.. ye, traffic dan terik memang mencabar. mujur ada mask, so dapat la bernafas dgn lebih normal. huhu..
UBC selamat sampai Ukrida campus 1 tepat kul 12. mengikut meter di beskal Pak Bagus, perjalanan kali ini mencatatkan jarak sejauh 27.45km.. penat, tapi menarik.. semua peserta yg ktorg x kenal lgsg pun sblm sgt baik dan ramah. sgt concern pd aseeffan dan missjane. hehe..
missjane yg merah pdm mcm udang kena bakar~
next trip, UBC plan nk cycling di Kebon Raya Bogor dgn bwk beskal dr Jakarta naik kereta listrik. insyaAllah akan diusahakan..Pak Bagus purposely pilih early march spy lebih ramai malaysian yg dpt ikut. so kita rmi2 join k! :)
Posted by Nafisah at 5:46:00 PM
palpebral edema
Yoda Star Wars (gambar hiasan, atas request SS. ceh)lepas smyg zohor, rs mcm x sedap badan. bersin2, selsema smpi x leh bernafas, sakit menelan dan mengalami palpebral edema (kelopak mata bengkak) yg hebat.. hm, mungkin imun sdg rendah sbb capek berbasikal ahad kemarin n interval meal yg agak besar..biasanya bila nak demam tak pulak bengkak mata. tp mmg tak panas pun?.. papepun minum 1.5 tablet redoxon (vit C + zinc) 1000mg utk meningkatkan imun. agak byk sih 1.5 tapi 1 tablet pertama tu mgkn tak sempat diserap semuanya sbb emesis (muntah).. penat2 kunyah lunch hanya utk diemesiskan..isk..
lepas mgrib, aseeffaN cuba rehat dan tdo.. tp x bleh lena. pressure kat palpebra agak mengganggu..malah rasa mcm lg teruk..tahu2 je bile bukak lampu n tgk cermin da jd cmni.
lepas mgrib, aseeffaN cuba rehat dan tdo.. tp x bleh lena. pressure kat palpebra agak mengganggu..malah rasa mcm lg teruk..tahu2 je bile bukak lampu n tgk cermin da jd cmni.
siyes x bley bukak mata lebih besar lg dr ni
oh my! ini sudah perkara luar biasa!! cuak nye. what the happen?
die cpt2 capai hp n wifi. ups. pic ni hampir sebijik tapi tak mungkin la. tak mungkin Hyperthyroidism of Grave's disease!"CUPID! tgk gamba ni, serupa tak?" cupid gelak x tahan. seriyes sama. kah2.. (xpe, die rela digelakkan sbb mmg mcm hampeh) :)
"jom aku teman g klinik Tomang" kata cupid. cepat2 cupid bersiap dan turun n pinjam spec SS sbg mengcover. harus Jaim dunk( jaim=jaga imej). hee..sebelum sampai klinik, ktorg cuba diagnose sendiri. setelah dianamnesis, ternyata.. punca smua ni..adalah kerja encik Histamin! sgt besar kemungkinan ALERGI!!
ni semua sbb kecur ngn TELUR IKAN nasi padang kegemaran cik cupid. apa yg fav banget, so sj la nk cube. alhasil, manifestasi alergi urtikaria ikut gaya cmni (urtikaria = edema yg cepat timbul tp hilang perlahan).. takde gatal pun, tp ada tonsilitis, flu, dan edema..
terima kasih kpd cupid yg telah menjadi Mama yg Baik.. sungguh concern die spjg perjalanan ke klinik.. terima kasih juga zenith yg telah mensponsor bajaj..oh, jasamu kukenang :)
aksi penyamaran di klinik Tomang
dokter in-charge, Dr Bagus lulusan U. Brawijaya Padang telah meng'i.m.kan anti histamin atas informed consent dr cupid sbg penjaga.. ('i.m. = intramuscular. besenye enjet di bonbon. ah malunye!)..sebelum kluar, nasihat dokter tersebut, "lain kali mkn telur ikan dibagi-bagi dunk".. "baik, doc!" huhu..
Posted by Nafisah at 12:08:00 AM
Monday, November 17, 2008
Taman Mini Indonesia
Selamat datang ke Taman Mini Indonesia Indah..Last weekend,SS n kawan2 ada program kat taman mini..sekaligus pergi jalan2..sambil berenang minum air le ni namanya..best..sebab SS kagum sangat dengan replika rumah-rumah tradisional Indonesia ni..especially rumah Minangkabau..Selalu kalau replika kecik kan..kalau kat sini saiz rumah real la..ada satu rumah Sulawesi tu sama macam design rumah nenek SS dulu2 hehe..jadi ingat kampung nih..
Jauh jugak la jarak dari satu rumah ke rumah yang lain..sepanjang petang SS ngn geng dapat 3 rumah jer..Tapi the next day SS dah cerdik sikit la..Ktrg naik monorail n sewa motor..best jugak la jalan2 naik motor kat taman mini..rasa cam naik motor petang2 kat jalan kampung..hahahaa..
Selain sewa motor, boleh jugak sewa kereta ataupun bersantai2 dengan mengayuh basikal..Kalau sewa kereta kurang tahu berapa,tapi kalau lain2 tu lumayan murah dan berbaloi jugak la untuk jalan2..Sky cable pun apa kurangnya..menarik..tapi jangan naik dengan org yang gayat yeh..
Rumah2 n museum ni semua free,masuk je mana2..takde org jaga pun, tapi ada jugak tempat2 yang kena bayar 
macam Teater, Rumah 3D,Kolam memancing dll..ktrg jalan tempat free2 je hehe..low budget punya jalan2 ni namanya...
macam Teater, Rumah 3D,Kolam memancing dll..ktrg jalan tempat free2 je hehe..low budget punya jalan2 ni namanya...
Petang tu lepas je beli souvenir n hantar motor, hujan pun turun dengan lebatnya..just nice..perjalanan balik yang sejuk n selesa sekali..
Kalau lain kali ada masa n duit memang nak pergi lagi..Sebab tak puas jalan..huhu..
Kalau lain kali ada masa n duit memang nak pergi lagi..Sebab tak puas jalan..huhu..
Buat sape2 yg belum pergi n consider nak pergi SS bg sesikit info yeh:
Taxi tg duren-TMII : Rp80 ribu +/- 20
Tol : Rp 5500
Masuk : Rp 9ribu
Monorail : Rp 10ribu/trip
Sewa motor : Rp 25ribu/jam
Sewa basikal : Rp 15ribu / jam
Sky Cable : Rp 25ribu /trip 
Posted by Senatsenut at 1:28:00 PM
Saturday, November 15, 2008
hanamasa post pharmacy
lepas exam farmasi we decided nak makan seafood jugak after tak jadi pegi makan seafood kat anchol dat day...haha..
lepas maghrib ktrg pon keluar ke puri indah mall..Sampai hanamasa kitorang terus pilih2 lauk n makan tak ingat dunia...best sangat layan perut masa tu..tak rushing2 n berjaya abiskan semua lauk2 (ngn udang besar yang fresh!! :D)..alhamdulillah..kali ni takde yang muntah projectile macam masa first time makan..hehehe..
enab at the centre of puri indah mall
rose kat hanamasa..mcm art gallery jer...then ktrg jalan2 kat mall yang dah nak tutup..terjumpa artis2 yang berlakonn high school musical,ktrg pon takleh tahan nak snap pic..hahaha..lama gak ktrg beramah mesra dgn artis2 tersebut...nk balik tu, SS berjaya la grabbed 1 kasut bata..
thanks teman2 mlm yang indah selepas exam farmasi yg confuse kiri or kanan..haha
Posted by Senatsenut at 6:38:00 AM
Sunday, November 9, 2008
she's late..
she's late for her transfer to sabah (as to follow her husband) and also late for her period..positive..oh, kawan aku (Diari Ulat Jamie) yg baru kawin bulan 10 aritu da pun mengumumkan kabar gembira. waaah, happy for her! :) juga happy utk kwn2 yang da tunang, yg da nikah dan juga yg da ada 1,2 anak..
aku dan rakan2 gcc yg lain pula masih ada 2 bulan stgh + 1 sem + 2 tahun KoAs!! huhu..
tak pe, bak kata mak, jadi student ni sebenarnya sedang berjihad, fi sabilillah.. lebih2 lagi untuk jadi dokter yg in the future akan jadi orang tengah antara Allah dan hambaNya yg sedang diuji.. Insya Allah..
(aseeffaN kata kalau boleh lepas kawin die tak nak jauh lg. biarlah masa yang menentukan..)
Posted by Nafisah at 6:26:00 PM
..is it true??..
salam teman2..setelah lame menyepi,i'm back with a new entry..hehe sorry to da boys yg kunjung blog nih..kata2 di atas hanyalah suatu ekspresi..xd kaitan ngn yg hidup atau mati..kalo terase tuh,mintak maap ler =P thx to hlovate that i came to know bout dis pic..hehe
p/s:i like dis pic thou..\(^.^)/
Posted by zenith at 6:18:00 PM
AMDAL
Apa la agaknya amdal ni ek. time Ilmu Kesehatan Kerja / Ikes (occupational health), dr adriani bukak satu file ni. tajuk: Amdal Rumah Sakit. tak faham.. ada apa dgn hospital.. pastu dr adriani pun bukak next slide..
AMDAL
AMDAL
Analisis Mengenai Dampak Lingkungan
wah.. hebat2.. salut la indonesian. korang memang brilliant dalam membuat shortform. huhu..
hm, sebut pasal ikes ni, harap2 la grup gcc akan dapat pegi Factory Visit tu on d'19th. taklah serabut nak pegi kilang yg berjarak satu jam setengah dr campus, mungkin sampai rumah malam, pastu esoknya ada paper farmasi dan kulkel.. amiinn....
Posted by Nafisah at 8:40:00 AM
Friday, November 7, 2008
resep utk SS
tghari td aseeffaN bukak inbox. ada 1 unread message,, oo, dr SS rupenya.. msg SS berbunyi:bu dokter.. ank sy panas, sakit tenggorokan, n lg batuk2 nih.. umurnya 4 taun brt bdn 15.. bu dokter bkin resep buat sy.. please..
nampaknya anak SS sakit. ini sy prescribe kan resep utk ibu SS ya..
R/ Potio Nigra C. Tussim 50 mL
adde
Paracetamol 900 mg
CMC 1%
mf potio
S 3 d.d. Cth I
p.s. pharmacist, x perlu tambah syrupus simplex dan aqua ye. potio nigra mmg da ada 'SS' dan memang solution.. hish, terasa SS mcm seswai pulak dgn deep dimple SS tu. sweet gitu lho! :)
Posted by Nafisah at 5:51:00 PM
Tuesday, November 4, 2008
mari mendengar
habit #5: seek first to understand, then to be understood
by Stephen R. Covey
People tend to filter the information they receive through their own paradigms, reading their autobiography into other people's lives, or projecting their own home movies onto other people's behavior.
When another person is speaking, we usually "listen" at one of four levels: ignoring, pretending, selective listening, or attentive listening. We should be using the fifth, highest form of listening - empathic listening.
Active or reflective listening is skill-based and often insults the speaker.
Empathic listening is listening with intent to understand the other person's frame of reference and feelings. You must listen with your ears, your eyes and your heart.
Empathic listening is a tremendous deposit into the emotional bank account. It's deeply therapeutic and healing because it gives a person "psychological air."
When another person is speaking, we usually "listen" at one of four levels: ignoring, pretending, selective listening, or attentive listening. We should be using the fifth, highest form of listening - empathic listening.
Active or reflective listening is skill-based and often insults the speaker.
Empathic listening is listening with intent to understand the other person's frame of reference and feelings. You must listen with your ears, your eyes and your heart.
Empathic listening is a tremendous deposit into the emotional bank account. It's deeply therapeutic and healing because it gives a person "psychological air."
mendengar- nampak mcm mudah tapi tak banyak yg sedar bukan mudah utk jadi pendengar yg baik..menurut buku best-seller ni, banyak org yg mendengar dan cuba menyamakan cerita yg didengar dgn pengalaman hidup sendiri tanpa cuba benar-benar mendigest apa yg cuba disampaikan. untuk mendapat gambaran, Dr Covey ada bagi contoh dialog antara ayah dan anak, tapi kat blog ni cuba dimodifikasi sesuai environment.
contoh 1
student A: aku tak boleh jawab la paper td. aku tak belajar
student B: o ye ke? eh, aku pun. siyes tak bleh jawab.. mesti ko pun study last minute eh..
A: err..aku blajar tapi takleh fokus
B: hehe. lebih kurang la. tu la aku ni, leka baca blog. tp buku depan mata..eh jap. yg no 12 td jawab ape eh. aku rase E
A: tak ingat la jwapan..
contoh 2
A: aku tak boleh jawab la paper td. aku tak belajar
B: o ye ke? (aku pun. tp cuba jd a gud listener dlu) btol2 x boleh ke? cmne bleh tak belajar?
A: mlm td aku sj sadari. mcm ada sthg la. aku takut gel smpi x leh focus..kot malignant ke..
B: insyaAllah ok.. petang ni aku teman g klinik k?
A: ok
B: A, sbnanrnya td aku pun tak boleh jwb jugak. last minute study. leka baca blog la..
A: o ye? next paper try limit surfing k
dalam contoh ni A ada problem tp sgt tak sure cmne nak bgtau B. dlm contoh 1, A tak diberi peluang sebagai org yg bercerita dan B malah membawa fokus perbualan mengikut kehendaknya. contoh2 pula B hampir menyampuk tp berjaya filter utk mendengar. lalu ter'reveal la apa yg A fikirkan. sbb problem ni agak private (especially to those who keep everything to him/herself).. al-hasil, ada 'komensalism' bila B akan teman A g cek, A gives a piece of advice to B.. manfaat dr mendengar kdg2 lebih banyak dari apa yg kita jangka..
Posted by Nafisah at 10:59:00 PM
Monday, November 3, 2008
itam putih
Radiology test is coming!!!!This is a normal, happy chest xray...
Up : foto PA Down : foto lateral
Posted by Senatsenut at 7:28:00 AM
Saturday, November 1, 2008
I'm not Single...but i'm available..
"Setelah sekian lama hidup membujang ,inilah pertama kalimama membenarkan aku pacaran..."
Mungkin itu adalah apa yg terpendam dalam jiwa Kochi da guinea pig a.k.a marmot selama tinggal di rumah GCC ni...
Haha..bukan sengaja nak bagi Kochi jadi andartu..tapi memikirkan ruang yang kecil serta kurang praktikal (tak cukup budget n risau orang lain tak selesa..:)..terpaksa lah membiarkan Kochi hidup sendiri..
Tapi kini tidak lagi.
this is Kochi's new boyfriend...nama dia Mumu..
Tasya,mira n awe yg belikan...thanks!!..
akhirnya Kochi ada teman..tapi masalahnya Kochi yang terlalu manja n segan (dah tengok manusia je hari2..mana kenal spesies sendiri) masih tidak mampu untuk berkomunikasi dengan baik apabila bersama Mumu..
Mumu pula sebagai seekor marmot yatim yang tinggal beramai2 di kedai haiwan Carrefour, mungkin sudah terlalu sosial... jadi terlebih la pulak hyperactive bila bertemu Kochi..
Buat masa sekarang we have to separate Kochi n Mumu sebab tak sanggup dengar Kochi jerit bila Mumu excited ajak main..haa..
Pasal makan pulak, Mumu memang berselera bila diberi sayur..Kochi pulak demanding..nak makan yg ktrg masak..Biasalah dah manja..Size memang la beza sangat..Kochi ni dah kena pergi gym kot..bak kata hawa,kena lari kat treadmill..hahaha..
ter"obes" pulak..ramai mak sedara bagi makan sedap2..Mumu masih kurus.terasa tulang dia..tak lama lagi obes jugak la tu..
Kesimpulannya,dari penaakulan mantik ahli GCC, memang Mumu lebih muda dari Kochi la..Padanla Kochi macam malas layan je..Dengan menunjukkan perlakuan sebegitu mungkin dia ingin mengatakan.."saya anggap kamu sebagai adik saja,tidak mungkin kita akan bersama.Mama, saya mahu pacar yang lain.."..Well who knows..aku mengantuk..~~
